Stephan Beutelschiess 10000m BikeErg
10,000m
Meters
21:57.7
Time
2:11.7
Pace
303
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 68 |
| Revolution Count | 1492 |
| Power/kg | 1.75 |
| Drag Factor | 109 |
June 08, 2023 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:57.7 | 10,000m | 2:11.7 | 153 | 826 | 68 | 143 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 66 | 133 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 69 | 136 |
| 4:32.1 | 6,000m | 2:16.0 | 139 | 778 | 64 | 133 |
| 4:19.2 | 8,000m | 2:09.6 | 161 | 853 | 68 | 150 |
| 3:54.8 | 10,000m | 1:57.4 | 216 | 1044 | 75 | 163 |
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Workout Graph
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