Stephan Beutelschiess 30:06 BikeErg
11,305m
Meters
30:06.0
Time
2:39.7
Pace
309
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 61 |
| Revolution Count | 1865 |
| Power/kg | 0.99 |
| Drag Factor | 64 |
July 10, 2023 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.0 | 11,305m | 2:39.7 | 86 | 595 | 61 | 131 |
| 5:00.0 | 1,909m | 2:37.1 | 90 | 610 | 58 | 141 |
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 63 | 146 |
| 15:00.0 | 2,134m | 2:20.5 | 126 | 733 | 64 | 138 |
| 20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 69 | 142 |
| 25:00.0 | 1,515m | 3:18.0 | 45 | 455 | 61 | 115 |
| 30:00.0 | 1,406m | 3:33.3 | 36 | 423 | 57 | 109 |
| 30:06.0 | 13m | 7:41.5 | 4 | 312 | 41 |
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Workout Graph
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