Stephan Beutelschiess 30:00 BikeErg
10,835m
Meters
30:00.0
Time
2:46.1
Pace
282
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 64 |
| Revolution Count | 1930 |
| Power/kg | 0.87 |
| Drag Factor | 46 |
August 03, 2023 19:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,835m | 2:46.1 | 76 | 562 | 64 | 131 |
| 5:00.0 | 1,820m | 2:44.8 | 78 | 568 | 61 | 140 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 65 | 147 |
| 15:00.0 | 1,891m | 2:38.6 | 88 | 601 | 63 | 127 |
| 20:00.0 | 1,616m | 3:05.6 | 55 | 488 | 63 | 129 |
| 25:00.0 | 1,696m | 2:56.8 | 63 | 517 | 66 | 123 |
| 30:00.0 | 1,713m | 2:55.1 | 65 | 524 | 67 | 121 |
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30:00