Stephan Beutelschiess 30:00 BikeErg
10,152m
Meters
30:00.0
Time
2:57.3
Pace
260
Calories
113
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 62 |
| Revolution Count | 1866 |
| Power/kg | 0.72 |
August 07, 2023 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,152m | 2:57.3 | 63 | 516 | 62 | 113 |
| 5:00.0 | 1,355m | 3:41.4 | 32 | 410 | 53 | 112 |
| 10:00.0 | 1,660m | 3:00.7 | 59 | 504 | 61 | 112 |
| 15:00.0 | 1,726m | 2:53.8 | 67 | 529 | 63 | 116 |
| 20:00.0 | 1,785m | 2:48.0 | 74 | 553 | 65 | 110 |
| 25:00.0 | 1,813m | 2:45.4 | 77 | 565 | 66 | 115 |
| 30:00.0 | 1,814m | 2:45.3 | 77 | 566 | 66 | 114 |
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