Stephan Beutelschiess 3000m BikeErg
3,000m
Meters
9:15.8
Time
3:05.2
Pace
72
Calories
128
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 62 |
| Revolution Count | 577 |
| Power/kg | 0.63 |
| Drag Factor | 47 |
August 14, 2023 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:15.8 | 3,000m | 3:05.2 | 55 | 489 | 62 | 128 |
| 1:32.2 | 500m | 3:04.4 | 56 | 492 | 59 | 129 |
| 1:30.1 | 1,000m | 3:00.2 | 60 | 505 | 63 | 134 |
| 1:32.6 | 1,500m | 3:05.2 | 55 | 489 | 62 | 125 |
| 1:31.8 | 2,000m | 3:03.6 | 57 | 494 | 65 | 130 |
| 1:34.9 | 2,500m | 3:09.8 | 51 | 476 | 62 | 130 |
| 1:34.1 | 3,000m | 3:08.2 | 53 | 480 | 63 | 124 |
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Workout Graph
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