Stephan Beutelschiess v2:00/1:33r...8 BikeErg
6,425m
Meters
16:00.0
Time
2:29.4
Pace
173
Calories
136
Heart Rate
| Rest Distance | 567m |
|---|---|
| Rest Time | 11:44.0 |
| Overall Distance | 6,992m |
| Overall Time | 27:44.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 58 |
| Revolution Count | 1014 |
| Power/kg | 1.2 |
| Drag Factor | 91 |
August 29, 2023 18:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 6,425m | 2:29.4 | 105 | 661 | 58 | 136 | |
| 2:00.0 | 815m | 2:27.2 | 110 | 677 | 57 | 138 | |
| r: 1:33 | 123m | ||||||
| 2:00.0 | 822m | 2:25.9 | 112 | 687 | 61 | 141 | |
| r: 0:23 | 143m | ||||||
| 2:00.0 | 805m | 2:29.0 | 106 | 663 | 59 | 133 | |
| r: 1:41 | 42m | ||||||
| 2:00.0 | 804m | 2:29.2 | 105 | 662 | 59 | 139 | |
| r: 1:38 | 39m | ||||||
| 2:00.0 | 793m | 2:31.3 | 101 | 647 | 57 | 139 | |
| r: 1:39 | 48m | ||||||
| 2:00.0 | 812m | 2:27.7 | 108 | 673 | 58 | 142 | |
| r: 1:55 | 48m | ||||||
| 2:00.0 | 806m | 2:28.8 | 106 | 664 | 57 | 138 | |
| r: 2:51 | 100m | ||||||
| 2:00.0 | 769m | 2:36.0 | 92 | 617 | 58 | 124 | |
| r: 0:04 | 24m | ||||||
| r567m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.