Stephan Beutelschiess 30:01 BikeErg
10,359m
Meters
30:01.8
Time
2:53.9
Pace
261
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 58 |
| Revolution Count | 1737 |
| Power/kg | 0.77 |
| Drag Factor | 72 |
September 18, 2023 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.8 | 10,359m | 2:53.9 | 67 | 528 | 58 | 116 |
| 5:00.0 | 1,780m | 2:48.5 | 73 | 551 | 56 | 123 |
| 10:00.0 | 1,740m | 2:52.4 | 68 | 535 | 56 | 117 |
| 15:00.0 | 1,658m | 3:00.9 | 59 | 503 | 57 | 115 |
| 20:00.0 | 1,678m | 2:58.7 | 61 | 510 | 58 | 112 |
| 25:00.0 | 1,732m | 2:53.2 | 67 | 531 | 60 | 112 |
| 30:00.0 | 1,763m | 2:50.1 | 71 | 544 | 61 | 119 |
| 30:01.8 | 10m | 3:00.0 | 60 | 506 | 66 | 120 |
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Workout Graph
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