Stephan Beutelschiess 17:43 BikeErg
5,733m
Meters
17:43.1
Time
3:05.4
Pace
143
Calories
110
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 49 |
| Revolution Count | 883 |
| Power/kg | 0.63 |
| Drag Factor | 93 |
October 02, 2023 23:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:43.1 | 5,733m | 3:05.4 | 55 | 488 | 49 | 110 |
| 4:00.0 | 1,320m | 3:01.8 | 58 | 500 | 50 | 112 |
| 8:00.0 | 1,285m | 3:06.7 | 54 | 484 | 50 | 108 |
| 12:00.0 | 1,292m | 3:05.7 | 55 | 487 | 50 | 109 |
| 16:00.0 | 1,281m | 3:07.3 | 53 | 483 | 49 | 110 |
| 17:43.1 | 556m | 3:05.4 | 55 | 488 | 49 | 114 |
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Workout Graph
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