Stephan Beutelschiess 10000m BikeErg
10,000m
Meters
22:58.5
Time
2:17.8
Pace
289
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 64 |
| Revolution Count | 1468 |
| Power/kg | 1.54 |
| Drag Factor | 108 |
March 22, 2024 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:58.5 | 10,000m | 2:17.8 | 134 | 759 | 64 | 146 |
| 2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 54 | 136 |
| 2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 60 | 139 |
| 2:22.8 | 3,000m | 2:22.8 | 120 | 713 | 63 | 142 |
| 2:19.7 | 4,000m | 2:19.7 | 128 | 741 | 64 | 145 |
| 2:20.5 | 5,000m | 2:20.5 | 126 | 734 | 64 | 149 |
| 2:18.9 | 6,000m | 2:18.9 | 131 | 749 | 64 | 146 |
| 2:17.3 | 7,000m | 2:17.3 | 135 | 765 | 65 | 143 |
| 2:18.1 | 8,000m | 2:18.1 | 133 | 757 | 65 | 146 |
| 2:08.2 | 9,000m | 2:08.2 | 166 | 871 | 70 | 155 |
| 2:00.0 | 10,000m | 2:00.0 | 203 | 997 | 75 | 162 |
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Workout Graph
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