Stephan Beutelschiess v20c/2:00r...5 BikeErg
8,955m
Meters
17:56.5
Time
2:00.2
Pace
300
Calories
156
Heart Rate
| Rest Distance | 3,447m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,402m |
| Overall Time | 27:56.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 73 |
| Revolution Count | 1948 |
| Power/kg | 2.3 |
| Drag Factor | 98 |
April 11, 2024 17:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:56.5 | 8,955m | 2:00.2 | 201 | 993 | 73 | 156 | |
| 1:05.9 | 565m | 1:56.6 | 221 | 1059 | 73 | 142 | |
| r: 2:00 | 785m | ||||||
| 2:00.2 | 1,087m | 1:50.5 | 259 | 1190 | 77 | 157 | |
| r: 2:00 | 712m | ||||||
| 3:47.3 | 1,849m | 2:02.9 | 188 | 948 | 72 | 156 | |
| r: 2:00 | 685m | ||||||
| 5:12.1 | 2,497m | 2:04.9 | 179 | 916 | 71 | 158 | |
| r: 2:00 | 615m | ||||||
| 5:51.0 | 2,957m | 1:58.7 | 209 | 1020 | 75 | 167 | |
| r: 2:00 | 650m | ||||||
| r3,447m |
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Workout Graph
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