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Stephan Beutelschiess 12000m BikeErg

12,000

Meters

32:16.5

Time

2:41.3

Pace

309

Calories

121

Heart Rate

Average Watts83
Calories Per Hour586
RPM58
Revolution Count1897
Power/kg1
Drag Factor86

June 14, 2024 18:36:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
32:16.5 12,000 2:41.3 83 586 58 121
1:48.7 600 3:01.1 59 502 57 121
1:48.8 1,200 3:01.3 59 502 56 124
1:49.3 1,800 3:02.1 58 499 55 118
1:44.0 2,400 2:53.3 67 531 58 119
1:44.2 3,000 2:53.6 67 529 58 116
1:39.9 3,600 2:46.5 76 560 59 119
1:37.2 4,200 2:42.0 82 583 61 122
1:34.9 4,800 2:38.1 88 604 61 123
1:38.0 5,400 2:43.3 80 576 58 119
1:36.0 6,000 2:40.0 85 594 60 118
1:34.0 6,600 2:36.6 91 613 59 123
1:32.3 7,200 2:33.8 96 630 59 124
1:32.5 7,800 2:34.1 96 628 60 119
1:29.8 8,400 2:29.6 104 659 59 124
1:32.2 9,000 2:33.6 96 631 57 121
1:29.8 9,600 2:29.6 104 659 60 128
1:34.6 10,200 2:37.6 89 607 59 119
1:32.5 10,800 2:34.1 96 628 61 119
1:29.4 11,400 2:29.0 106 664 60 125
1:28.5 12,000 2:27.5 109 675 60 127

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Workout Graph

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