Stephan Beutelschiess 12:00 BikeErg
3,580m
Meters
12:00.0
Time
3:21.1
Pace
88
Calories
125
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
RPM | 54 |
Revolution Count | 659 |
Power/kg | 0.49 |
Drag Factor | 54 |
June 24, 2024 18:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:00.0 | 3,580m | 3:21.1 | 43 | 448 | 54 | 125 |
3:00.0 | 825m | 3:38.1 | 34 | 415 | 49 | 133 |
6:00.0 | 893m | 3:21.5 | 43 | 447 | 53 | 120 |
9:00.0 | 924m | 3:14.8 | 47 | 462 | 58 | 129 |
12:00.0 | 938m | 3:11.8 | 50 | 470 | 59 | 121 |
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Workout Graph
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