Stephan Beutelschiess 20:00 row
4,823
Meters
20:00.0
Time
2:04.4
Pace
307
Calories
169
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 119 |
December 20, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,823 | 2:04.4 | 182 | 925 | 21 | 169 |
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 21 | 166 |
| 8:00.0 | 959 | 2:05.1 | 179 | 914 | 21 | 166 |
| 12:00.0 | 952 | 2:06.0 | 175 | 901 | 21 | 167 |
| 16:00.0 | 947 | 2:06.7 | 172 | 892 | 21 | 171 |
| 20:00.0 | 979 | 2:02.5 | 190 | 954 | 22 | 177 |
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Workout Graph
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