Stephan Beutelschiess 45:00 row
9,780
Meters
45:00.0
Time
2:18.0
Pace
562
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 122 |
December 31, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,780 | 2:18.0 | 133 | 757 | 18 | 141 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 135 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 139 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 140 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 | 140 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 142 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 | 143 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 | 142 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 144 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 18 | 146 |
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Workout Graph
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