Stephan Beutelschiess 30:00 row
5,759
Meters
30:00.0
Time
2:36.2
Pace
305
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 92 |
January 03, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,759 | 2:36.2 | 92 | 615 | 305 | 17 | 126 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 17 | 123 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 17 | 131 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 17 | 125 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 17 | 125 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 17 | 127 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 18 | 125 |
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Workout Graph
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