Stephan Beutelschiess 45:00 row
8,516
Meters
45:00.0
Time
2:38.5
Pace
446
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 793 |
| Drag Factor | 100 |
January 05, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,516 | 2:38.5 | 88 | 602 | 17 | 126 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 18 | 116 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 17 | 135 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 18 | 129 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 18 | 127 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 17 | 122 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 18 | 134 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 17 | 132 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 17 | 118 |
| 45:00.0 | 959 | 2:36.4 | 91 | 614 | 18 | 124 |
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Workout Graph
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