Stephan Beutelschiess 45:00 row
9,784
Meters
45:00.0
Time
2:17.9
Pace
564
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 117 |
January 08, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,784 | 2:17.9 | 133 | 758 | 19 | 137 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 | 118 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 | 136 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 | 135 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 139 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 142 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 | 141 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 140 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 145 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 142 |
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Workout Graph
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