Daniel Elsner 10000m row
10,000m
Meters
46:07.5
Time
2:18.3
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 101 |
November 11, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.5 | 10,000m | 2:18.3 | 132 | 754 | 22 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 23 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 23 |
| 9:06.7 | 6,000m | 2:16.6 | 137 | 771 | 22 |
| 9:20.5 | 8,000m | 2:20.1 | 127 | 737 | 22 |
| 9:24.5 | 10,000m | 2:21.1 | 125 | 728 | 23 |
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Workout Graph
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