Lisa Trussler 381m SkiErg
381
Meters
2:00.5
Time
2:38.1
Pace
22
Calories
169
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 48 |
| Stroke Count | 86 |
| Drag Factor | 106 |
November 09, 2025 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.5 | 381 | 2:38.1 | 89 | 657 | 22 | 48 | 169 |
| 1:04.9 | 250 | 2:09.8 | 160 | 832 | 15 | 54 | 167 |
| 0:40.8 | 381 | 2:35.7 | 93 | 617 | 7 | 41 | 171 |
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Workout Graph
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