Lisa Trussler 9:34 SkiErg
861
Meters
9:34.2
Time
5:33.4
Pace
52
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 50 |
| Stroke Count | 477 |
| Drag Factor | 129 |
December 08, 2025 07:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.2 | 861 | 5:33.4 | 9 | 326 | 52 | 50 |
| 5:00.0 | 469 | 5:19.8 | 11 | 336 | 28 | 51 |
| 9:34.2 | 392 | 5:49.7 | 8 | 315 | 24 | 49 |
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Workout Graph
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