Lisa Trussler 15023m row
15,023
Meters
1:20:07.3
Time
2:39.9
Pace
815
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 1539 |
| Drag Factor | 106 |
June 06, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:07.3 | 15,023 | 2:39.9 | 85 | 610 | 815 | 19 |
| 21:27.9 | 4,300 | 2:29.7 | 104 | 656 | 235 | 20 |
| 21:57.8 | 8,600 | 2:33.2 | 97 | 641 | 235 | 20 |
| 24:13.9 | 12,900 | 2:49.0 | 72 | 574 | 232 | 19 |
| 12:18.2 | 15,023 | 2:53.8 | 67 | 551 | 113 | 18 |
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Workout Graph
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