Jan-Hendrik Swiegers 1000m row
1,000m
Meters
3:18.3
Time
1:39.1
Pace
82
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 34 |
| Stroke Count | 114 |
| Drag Factor | 186 |
November 10, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.3 | 1,000m | 1:39.1 | 359 | 1535 | 34 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 36 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 35 |
| 0:41.0 | 600m | 1:42.5 | 325 | 1418 | 34 |
| 0:40.9 | 800m | 1:42.2 | 327 | 1426 | 34 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 35 |
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Workout Graph
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