Daniel Pahmeier 15:05 row
2,851
Meters
15:05.6
Time
2:38.8
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 103 |
September 27, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 2,851 | 2:38.8 | 87 | 600 | 23 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 22 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 24 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 15:05.6 | 14 | 3:20.0 | 44 | 450 | 0 |
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