Daniel Pahmeier 3:38:21 row
42,514
Meters
3:38:21.9
Time
2:34.0
Pace
2272
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 5879 |
| Drag Factor | 32 |
December 19, 2025 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38:21.9 | 42,514 | 2:34.0 | 96 | 629 | 26 |
| 20:00.0 | 4,032 | 2:28.8 | 106 | 665 | 26 |
| 40:00.0 | 4,033 | 2:28.7 | 106 | 665 | 26 |
| 1:00:00.0 | 4,006 | 2:29.7 | 104 | 658 | 26 |
| 1:20:00.0 | 3,832 | 2:36.5 | 91 | 613 | 26 |
| 1:40:00.0 | 3,830 | 2:36.6 | 91 | 613 | 26 |
| 2:00:00.0 | 3,876 | 2:34.7 | 94 | 624 | 28 |
| 2:20:00.0 | 3,858 | 2:35.5 | 93 | 620 | 27 |
| 2:40:00.0 | 3,839 | 2:36.2 | 92 | 615 | 26 |
| 3:00:00.0 | 3,824 | 2:36.9 | 91 | 611 | 27 |
| 3:20:00.0 | 3,810 | 2:37.4 | 90 | 608 | 28 |
| 3:38:21.9 | 3,575 | 2:34.1 | 96 | 629 | 27 |
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Workout Graph
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