Daniel Pahmeier 10000m row
10,000
Meters
43:33.7
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 1202 |
| Drag Factor | 132 |
December 24, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.7 | 10,000 | 2:10.6 | 157 | 839 | 607 | 27 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 123 | 27 |
| 8:40.5 | 4,000 | 2:10.1 | 159 | 846 | 122 | 28 |
| 8:47.4 | 6,000 | 2:11.8 | 153 | 825 | 120 | 27 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 806 | 119 | 28 |
| 8:35.8 | 10,000 | 2:08.9 | 163 | 861 | 123 | 28 |
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Workout Graph
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