Daniel Pahmeier 10000m row
10,000
Meters
41:41.7
Time
2:05.0
Pace
641
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
January 09, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:41.7 | 10,000 | 2:05.0 | 179 | 915 | 641 | 28 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 931 | 129 | 28 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 924 | 129 | 29 |
| 8:20.8 | 6,000 | 2:05.2 | 178 | 913 | 128 | 29 |
| 8:26.7 | 8,000 | 2:06.6 | 172 | 892 | 126 | 29 |
| 8:20.2 | 10,000 | 2:05.0 | 179 | 915 | 129 | 28 |
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Workout Graph
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