Daniel Pahmeier 10000m row
10,000
Meters
41:12.6
Time
2:03.6
Pace
649
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 1189 |
| Drag Factor | 132 |
January 13, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.6 | 10,000 | 2:03.6 | 185 | 937 | 649 | 28 |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 932 | 129 | 28 |
| 8:07.4 | 4,000 | 2:01.8 | 193 | 965 | 132 | 29 |
| 8:13.0 | 6,000 | 2:03.2 | 187 | 943 | 130 | 29 |
| 8:20.7 | 8,000 | 2:05.1 | 178 | 914 | 128 | 29 |
| 8:15.8 | 10,000 | 2:03.9 | 184 | 932 | 130 | 29 |
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Workout Graph
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