Daniel Pahmeier 10000m row
10,000
Meters
41:13.5
Time
2:03.6
Pace
648
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 1166 |
| Drag Factor | 132 |
January 16, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.5 | 10,000 | 2:03.6 | 185 | 936 | 648 | 28 |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 939 | 130 | 28 |
| 8:13.9 | 4,000 | 2:03.4 | 186 | 939 | 129 | 29 |
| 8:13.3 | 6,000 | 2:03.3 | 187 | 942 | 130 | 28 |
| 8:17.3 | 8,000 | 2:04.3 | 182 | 926 | 130 | 28 |
| 8:15.1 | 10,000 | 2:03.7 | 185 | 935 | 129 | 28 |
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Workout Graph
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