Daniel Pahmeier 43:31 row
10,014
Meters
43:31.2
Time
2:10.3
Pace
617
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 1240 |
| Drag Factor | 131 |
February 01, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.2 | 10,014 | 2:10.3 | 158 | 843 | 617 | 28 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 75 | 28 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 28 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 29 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 29 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 72 | 29 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 29 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 29 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 28 |
| 43:31.2 | 801 | 2:11.8 | 153 | 825 | 49 | 28 |
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Workout Graph
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