Daniel Pahmeier 5:26 row
656
Meters
5:26.0
Time
4:08.4
Pace
33
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
August 24, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.0 | 656 | 4:08.4 | 23 | 378 | 18 |
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 19 |
| 5:26.0 | 59 | 3:40.3 | 33 | 412 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.