Daniel Pahmeier 14:20 row
2,088
Meters
14:20.7
Time
3:26.1
Pace
104
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
August 30, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.7 | 2,088 | 3:26.1 | 40 | 437 | 18 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 18 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 18 |
| 14:20.7 | 664 | 3:16.3 | 46 | 459 | 18 |
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Workout Graph
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