Daniel Pahmeier 10:04 row
1,689
Meters
10:04.8
Time
2:59.0
Pace
84
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 89 |
September 07, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 1,689 | 2:59.0 | 61 | 509 | 19 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 20 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 20 |
| 10:04.8 | 10 | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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