Daniel Pahmeier 10:05 row
1,686
Meters
10:05.5
Time
2:59.5
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 82 |
November 17, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,686 | 2:59.5 | 60 | 508 | 20 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 20 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 21 |
| 10:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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