Daniel Pahmeier 11:25 row
2,017
Meters
11:25.3
Time
2:49.8
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 83 |
November 18, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.3 | 2,017 | 2:49.8 | 71 | 545 | 22 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 22 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 23 |
| 11:25.3 | 271 | 2:37.3 | 90 | 609 | 23 |
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Workout Graph
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