Daniel Pahmeier 9:04 row
2,021
Meters
9:04.3
Time
2:14.6
Pace
120
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 83 |
November 24, 2022 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.3 | 2,021 | 2:14.6 | 143 | 793 | 26 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 9:04.3 | 927 | 2:11.7 | 153 | 826 | 26 |
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Workout Graph
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