Daniel Pahmeier 10:47 row
1,804
Meters
10:47.0
Time
2:59.3
Pace
91
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 113 |
December 10, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.0 | 1,804 | 2:59.3 | 61 | 508 | 18 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 19 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 18 |
| 10:47.0 | 128 | 3:03.5 | 57 | 494 | 17 |
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Workout Graph
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