Daniel Pahmeier 11:02 row
2,021
Meters
11:02.2
Time
2:43.8
Pace
104
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 102 |
December 31, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.2 | 2,021 | 2:43.8 | 80 | 573 | 19 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 20 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 19 |
| 11:02.2 | 192 | 2:41.9 | 82 | 583 | 20 |
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Workout Graph
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