Daniel Pahmeier 11:34 row
2,028
Meters
11:34.7
Time
2:51.2
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 101 |
January 19, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.7 | 2,028 | 2:51.2 | 70 | 539 | 18 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 19 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 18 |
| 11:34.7 | 269 | 2:56.0 | 64 | 520 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.