Daniel Pahmeier 26:27 row
4,252
Meters
26:27.5
Time
3:06.6
Pace
211
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 118 |
May 01, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.5 | 4,252 | 3:06.6 | 54 | 485 | 19 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 21 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 20 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 20 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 19 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 18 |
| 26:27.5 | 214 | 3:24.4 | 41 | 440 | 18 |
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Workout Graph
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