Daniel Pahmeier 43:49 row
7,796
Meters
43:49.0
Time
2:48.6
Pace
399
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 935 |
| Drag Factor | 116 |
May 20, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.0 | 7,796 | 2:48.6 | 73 | 551 | 21 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 21 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 21 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 22 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 22 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 23 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 21 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 21 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 21 |
| 43:49.0 | 649 | 2:56.4 | 64 | 519 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.