Daniel Pahmeier 15:06 row
2,610
Meters
15:06.4
Time
2:53.6
Pace
132
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 117 |
August 26, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 2,610 | 2:53.6 | 67 | 530 | 20 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 20 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 20 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 21 |
| 15:06.4 | 16 | 3:20.0 | 44 | 450 | 9 |
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