Daniel Pahmeier 7:06 row
1,318
Meters
7:06.4
Time
2:41.7
Pace
68
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 115 |
September 07, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.4 | 1,318 | 2:41.7 | 83 | 584 | 20 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 20 |
| 7:06.4 | 388 | 2:42.8 | 81 | 578 | 23 |
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Workout Graph
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