Daniel Pahmeier 10:07 row
1,924
Meters
10:07.5
Time
2:37.8
Pace
101
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 115 |
September 08, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 1,924 | 2:37.8 | 89 | 606 | 20 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 22 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 20 |
| 10:07.5 | 21 | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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