Daniel Pahmeier 10:45 row
2,010
Meters
10:45.9
Time
2:40.6
Pace
104
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 115 |
September 09, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.9 | 2,010 | 2:40.6 | 84 | 590 | 20 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 20 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 21 |
| 10:45.9 | 138 | 2:46.3 | 76 | 561 | 18 |
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Workout Graph
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