Daniel Pahmeier 10:40 row
2,016
Meters
10:40.1
Time
2:38.7
Pace
105
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 115 |
December 01, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:40.1 | 2,016 | 2:38.7 | 87 | 590 | 105 | 18 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 18 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 20 |
| 10:40.1 | 126 | 2:39.1 | 87 | 538 | 6 | 18 |
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