Daniel Pahmeier 15:12 row
2,668
Meters
15:12.9
Time
2:51.0
Pace
135
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 114 |
December 02, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.9 | 2,668 | 2:51.0 | 70 | 540 | 17 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 18 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 18 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 18 |
| 15:12.9 | 31 | 3:28.0 | 39 | 433 | 11 |
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Workout Graph
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