Daniel Pahmeier 9:20 row
1,645
Meters
9:20.7
Time
2:50.4
Pace
84
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 115 |
December 03, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.7 | 1,645 | 2:50.4 | 71 | 543 | 20 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 20 |
| 9:20.7 | 745 | 2:54.9 | 65 | 524 | 20 |
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Workout Graph
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