Daniel Pahmeier 8:31 row
1,678
Meters
8:31.5
Time
2:32.4
Pace
90
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 114 |
December 08, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.5 | 1,678 | 2:32.4 | 99 | 640 | 22 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 22 |
| 8:31.5 | 693 | 2:32.5 | 98 | 638 | 23 |
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Workout Graph
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