Daniel Pahmeier 19:05 row
873
Meters
19:05.1
Time
10:55.8
Pace
48
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 5 |
| Stroke Count | 105 |
| Drag Factor | 111 |
December 08, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.1 | 873 | 10:55.8 | 1 | 304 | 5 |
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 26 |
| 8:00.0 | 29 | 1:08:57.9 | 0 | 300 | 0 |
| 12:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 19:05.1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.