Daniel Pahmeier 18:35 row
3,589
Meters
18:35.6
Time
2:35.4
Pace
191
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 114 |
January 24, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.6 | 3,589 | 2:35.4 | 93 | 620 | 22 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 22 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 23 |
| 18:35.6 | 635 | 2:49.7 | 72 | 546 | 23 |
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